Goya Adobo All Purpose Seasoning with Pepper, Light
✓
Tsp1 g

Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Adobo All Purpose Seasoning with Pepper, Light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (49113604.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
  • Goya Adobo All Purpose Seasoning with Pepper, Light contains a high amount of risky components that may include sodium (0.25%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(49113604.6 %/cal)
Very High
Density
(7.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Adobo All Purpose Seasoning with Pepper, Light

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170.2 mg 7.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 25 mg 1250%
Vitamin B12 25 mcg 416.7%
Vitamin C 0 mg 0%
Vitamin D 6.3 mcg 1.6%
Vitamin E 15 mg 50%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 450 mg 22500%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 0 mg 0%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 85.8 mcg 122.6%
Zinc (Zn) 12.5 mg 83.5%