Goya Juice, Pineapple

Grams100 g


Calories in 1 grams (100 g)
57 calories, 0 from fat
 
Carbs
13.6 g
 
Proteins
0.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Juice, Pineapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Goya Juice, Pineapple contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Juice, Pineapple

Serving Size: grams (100g)

* Amount Per Serving
Calories 57 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 5 g 16.7%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 22 mg 36.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%