Goya Juice, Roasted Coconut

Grams100 g


Calories in 1 grams (100 g)
44.8 calories, 2.7 from fat
 
Carbs
10.2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Juice, Roasted Coconut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Goya Juice, Roasted Coconut contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(15.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Juice, Roasted Coconut

Serving Size: grams (100g)

* Amount Per Serving
Calories 44.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 47.8 mg 2%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.3 mg 1.7%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 0.4 mg 2.5%