Goya Nectar, Pineapple & Guava
✓
Ml272 g

Calories in 1 ml (272 g)
179.9 calories, 0 from fat
 
Carbs
44 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Nectar, Pineapple & Guava has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Goya Nectar, Pineapple & Guava contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(41.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Nectar, Pineapple & Guava

Serving Size: ml (272g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4 g 16%
Sugars (Added) 16.3 g 54.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 299.2 IU 6%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 60 mg 99.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 126.5 mcg 158.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.5 mg 8.8%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 1.1 mg 7.4%