Goya Refresco Soda, Grape

Grams100 g


Calories in 1 grams (100 g)
67.6 calories, 0 from fat
 
Carbs
16.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Refresco Soda, Grape has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin D (helps build strong bones).
  • Goya Refresco Soda, Grape contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(38.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Refresco Soda, Grape

Serving Size: grams (100g)

* Amount Per Serving
Calories 67.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 1.5 mg 0.1%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 9 g 30%
Protein 0 g 0%
 
Vitamins
Vitamin A 765 IU 15.3%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 55.4 mcg 13.8%
Vitamin E 0.6 mg 1.8%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 12.3 mg 1.2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 243.1 mg 6.9%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3.1%