Goya Salad & Vegetable Seasoning

Teaspoon1 g


Calories in 1 teaspoon (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Salad & Vegetable Seasoning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
  • Goya Salad & Vegetable Seasoning contains a high amount of risky components that may include sodium (0.35%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Very High
Density
(10 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Salad & Vegetable Seasoning

Serving Size: teaspoon (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.5 mg 125%
Vitamin B12 4.2 mcg 69.5%
Vitamin C 66.7 mg 111.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.3%