Gramma Murphy's, Chocolate Chip Banana Loaf, Reduced fat
✓
Loaf54 g

Calories in 1 loaf (54 g)
191.1 calories, 72 from fat
 
Carbs
27.2 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gramma Murphy's, Chocolate Chip Banana Loaf, Reduced fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin C (protects against immune system deficiencies).
  • Gramma Murphy's, Chocolate Chip Banana Loaf, Reduced fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
12%
Fat
8%
Saturated Fat
7%
Cholesterol
5%
Sodium
47%
Added Sugar

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64 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gramma Murphy's, Chocolate Chip Banana Loaf, Reduced fat

Serving Size: loaf (54g)

* Amount Per Serving
Calories 191.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 1.5 g 7.6%
Cholesterol 20.1 mg 6.7%
Sodium 115.7 mg 4.8%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 0 g 0%
Sugars (Added) 14 g 46.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.7 mcg 11%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.6 mg 1.6%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 6.3 mcg 8.9%
Zinc (Zn) 0.3 mg 2.2%