Great American Deli, Croissant, Turkey, Bacon & Cheese

Package175 g


Calories in 1 package (175 g)
395 calories, 171.9 from fat
 
Carbs
31 g
 
Proteins
19.1 g
 
Fat
19.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Great American Deli, Croissant, Turkey, Bacon & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Great American Deli, Croissant, Turkey, Bacon & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
10%
Carbs
4%
Fiber
29%
Fat
35%
Saturated Fat
20%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
132 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great American Deli, Croissant, Turkey, Bacon & Cheese

Serving Size: package (175g)

* Amount Per Serving
Calories 395 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.3%
Saturated Fat 7 g 35%
Cholesterol 61.1 mg 20.4%
Sodium 1429.9 mg 59.6%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.2%
 
Vitamins
Vitamin A 799.9 IU 16%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.3 mg 8.3%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 19.1 mcg 27.2%
Zinc (Zn) 2.5 mg 16.3%