Great American Seafood , Tilapia Fillet, Boneless skinless individually vacuum packed fillets

✓

Fillet

113 g

---

• Great American Seafood , Tilapia Fillet, Boneless skinless individually vacuum packed fillets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Calcium (helps you build strong bones).
• Great American Seafood , Tilapia Fillet, Boneless skinless individually vacuum packed fillets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.2 %/g)

---

42% Protein

0% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

19% Cholesterol

2% Sodium

0%

Added Sugar

---