Great Steak, The King, Baked Potato

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237 g

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• Great Steak, The King, Baked Potato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
• Great Steak, The King, Baked Potato contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.6 %/g)

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52% Protein

10% Carbs

12% Fiber

45% Fat

80%

Saturated Fat

32% Cholesterol

31% Sodium

0%

Added Sugar

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