Great Value, Beef, Ground, 95% Lean Meat / 5% Fat, Loaf, Cooked, Baked

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Serving ( 3 Oz )

85 g

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Loaf ( Yield From 1 Lb Raw Meat )

323 g

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• Great Value, Beef, Ground, 95% Lean Meat / 5% Fat, Loaf, Cooked, Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (22.5%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
• Great Value, Beef, Ground, 95% Lean Meat / 5% Fat, Loaf, Cooked, Baked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (22.5 %/cal)

Medium Density (0.4 %/g)

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176% Protein

0% Carbs

0% Fiber

32% Fat

47%

Saturated Fat

79% Cholesterol

8% Sodium

0%

Added Sugar

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