Great Value: Corned Beef Hash, 15 Oz

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Cup, NFS

220 g

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Cup, Canned

220 g

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Small Can (7 Oz)

198 g

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Medium Can (15 Oz)

425 g

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Large Can (25.25 Oz)

716 g

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Cup, Homemade

190 g

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• Great Value: Corned Beef Hash, 15 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (important for the stimulation of antibodies).
• Great Value: Corned Beef Hash, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (8 %/cal)

Medium Density (0.5 %/g)

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35% Protein

6% Carbs

9% Fiber

31% Fat

43%

Saturated Fat

21% Cholesterol

34% Sodium

0%

Added Sugar

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