Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz
✓
Cup190 g
✓
2 Potato, Frozen140 g
✓
Small132 g
✓
Medium165 g
✓
Large286 g

Calories in 1 small (132 g)
703.3 calories, 435.6 from fat
 
Carbs
65.9 g
 
Proteins
8.8 g
 
Fat
48.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
22%
Carbs
35%
Fiber
74%
Fat
11%
Saturated Fat
0%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz

Serving Size: small (132g)

* Amount Per Serving
Calories 703.3 cal
Calories from Fat 435.6 cal
% Daily Value
Total Fat 48.4 g 74.4%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 1450.5 mg 60.4%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 8.8 g 35.2%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 108.2 IU 2.2%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 12.4 mg 20.7%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.3 mg 13.2%
Phosphorus (P) 316.8 mg 31.7%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1 mg 6.4%