Great Value, Digestive Biscuit, Wheat Bran

Small Pack100 g


Calories in 1 small pack (100 g)
509 calories, 217.8 from fat
 
Carbs
64.2 g
 
Proteins
8.5 g
 
Fat
24.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Digestive Biscuit, Wheat Bran has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim) and Selenium (important for the stimulation of antibodies).
  • Great Value, Digestive Biscuit, Wheat Bran contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
21%
Carbs
0%
Fiber
37%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Digestive Biscuit, Wheat Bran

Serving Size: small pack (100g)

* Amount Per Serving
Calories 509 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 305 mg 12.7%
Total Carbohydrate 64.2 g 21.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 127.4 mg 12.7%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 190 mg 19%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 2.5 mg 16.7%