Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie

Serving10 g


Calories in 1 serving (10 g)
35 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (716.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(716.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie

Serving Size: serving (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 440 mg 18.3%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 344.4 IU 6.9%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 45 mcg 750%
Vitamin C 123.8 mg 206.4%
Vitamin D 77.8 mcg 19.4%
Vitamin E 40 mg 133.3%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 41.3 mg 4.1%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 1.5 mg 10%