Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie
✓
Serving10 g

Calories in 1 serving (10 g)
35 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (716.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(716.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, French Vanilla Sugar Free Instant Pudding, Reduced Calorie

Serving Size: serving (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 440 mg 18.3%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 344.4 IU 6.9%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 45 mcg 750%
Vitamin C 123.8 mg 206.4%
Vitamin D 77.8 mcg 19.4%
Vitamin E 40 mg 133.3%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 41.3 mg 4.1%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 1.5 mg 10%