Great Value, Fruit & Grain Bar, Low Fat, Apple Cinnamon

Bar37 g


Calories in 1 bar (37 g)
140.4 calories, 22.5 from fat
 
Carbs
27.1 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Fruit & Grain Bar, Low Fat, Apple Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Great Value, Fruit & Grain Bar, Low Fat, Apple Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(50.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Fruit & Grain Bar, Low Fat, Apple Cinnamon

Serving Size: bar (37g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 85.2 mg 3.6%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 9.3 g 30.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 752 IU 15%
Vitamin B6 2 mg 99.9%
Vitamin B12 6 mcg 100.5%
Vitamin C 0 mg 0%
Vitamin D 30.3 mcg 7.6%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 200.5 mg 20.1%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 1 mg 51%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 2.8 mg 19%