Great Value Mexican Style Party Size Lasagna, 84 oz

Cup244 g


Calories in 1 cup (244 g)
408 calories, 164.7 from fat
 
Carbs
40.8 g
 
Proteins
19.3 g
 
Fat
18.3 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Mexican Style Party Size Lasagna, 84 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Great Value Mexican Style Party Size Lasagna, 84 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
26%
Fiber
28%
Fat
43%
Saturated Fat
14%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Mexican Style Party Size Lasagna, 84 oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 408 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.1%
Saturated Fat 8.6 g 42.9%
Cholesterol 42.9 mg 14.3%
Sodium 934 mg 38.9%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 6.4 g 25.8%
Sugars (Added) 0 g 0%
Protein 19.3 g 38.6%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 2 mcg 34.2%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 51.2 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.8 mg 10.7%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 33.2 mcg 47.4%
Zinc (Zn) 7.4 mg 49.1%