Great Value, Mixed Berry Fruit and Grain Bars, Great Value

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Serving

37 g

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• Great Value, Mixed Berry Fruit and Grain Bars, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (47.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
• Great Value, Mixed Berry Fruit and Grain Bars, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (47.9 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

33%

Added Sugar

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