Great Value, Mixed Berry Fruit and Grain Bars, Great Value

✓

Serving

37 g

---

• Great Value, Mixed Berry Fruit and Grain Bars, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (47.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Selenium (stimulates the creation of antioxidants).
• Great Value, Mixed Berry Fruit and Grain Bars, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (47.9 %/cal)

High Density (1.1 %/g)

---

4% Protein

8% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

33%

Added Sugar

---