Great Value, Pimento, Canned, 20 oz Bottle
✓
Tbsp12 g
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Pimiento, Whole66 g
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Slice1 g
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Cup192 g

Calories in 1 cup (192 g)
44.2 calories, 5.4 from fat
 
Carbs
9.8 g
 
Proteins
2.1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Pimento, Canned, 20 oz Bottle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (217%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Great Value, Pimento, Canned, 20 oz Bottle contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(217 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Pimento, Canned, 20 oz Bottle

Serving Size: cup (192g)

* Amount Per Serving
Calories 44.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 26.9 mg 1.1%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 5097.6 IU 102%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0 mcg 0%
Vitamin C 163 mg 271.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 11.5 mg 1.2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 3.2 mg 17.9%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 303.4 mg 8.7%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.4 mg 2.4%