Great Value, Pork Italian Style Meatballs, with Parmesan Cheese

Meatballs113 g


Calories in 1 meatballs (113 g)
320 calories, 225 from fat
 
Carbs
4 g
 
Proteins
18 g
 
Fat
25 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Pork Italian Style Meatballs, with Parmesan Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps prevent formation of kidney stones).
  • Great Value, Pork Italian Style Meatballs, with Parmesan Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
39%
Fat
45%
Saturated Fat
25%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Pork Italian Style Meatballs, with Parmesan Cheese

Serving Size: meatballs (113g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Cholesterol 75 mg 25%
Sodium 920 mg 38.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 482.1 mg 13.8%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.7 mg 11.1%