Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery

Packet3 g


Calories in 1 packet (3 g)
10 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (2090.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
  • Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (33% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(2090.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery

Serving Size: packet (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.8 g 5.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 93.8 IU 1.9%
Vitamin B6 0.5 mg 25%
Vitamin B12 0.2 mcg 4%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 19.7 mg 984.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.6%