Great Value, Yellow Corn Muffin Mix, Corn Muffin and Buttermilk Biscuit Mix
✓
Serving35 g

Calories in 1 serving (35 g)
140 calories, 36 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Yellow Corn Muffin Mix, Corn Muffin and Buttermilk Biscuit Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Great Value, Yellow Corn Muffin Mix, Corn Muffin and Buttermilk Biscuit Mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
2%
Cholesterol
9%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Yellow Corn Muffin Mix, Corn Muffin and Buttermilk Biscuit Mix

Serving Size: serving (35g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.2 g 14%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 35 mg 1%
Phosphorus (P) 88.6 mg 8.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 3%