Greek Chicken Pita

Serving313 g


Calories in 1 Serving (313 g)
580 calories, 144 from fat
 
Carbs
70 g
 
Proteins
35 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Greek Chicken Pita has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • Greek Chicken Pita contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
23%
Carbs
12%
Fiber
25%
Fat
15%
Saturated Fat
28%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
193 min
77 min
145 min
232 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Greek Chicken Pita

Serving Size: Serving (313g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Cholesterol 85 mg 28.3%
Sodium 1 mg 0%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 2.2 mcg 37%
Vitamin C 1.2 mg 2%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 25.7 mcg 32.1%
 
Minerals
Calcium (Ca) 1790 mg 179%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 56.3 mg 14.1%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 428.8 mg 12.3%
Phosphorus (P) 494.5 mg 49.5%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.7 mg 11.3%