Green & Black's, Organic Dark Praline Eggs, Formal Gifts

Serving110 g


Calories in 1 serving (110 g)
564 calories, 374.4 from fat
 
Carbs
36.4 g
 
Proteins
10.8 g
 
Fat
41.6 g
 
Sat. Fat
18.9 g

KEY FACTS

(learn about health benefits or risks)
  • Green & Black's, Organic Dark Praline Eggs, Formal Gifts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Green & Black's, Organic Dark Praline Eggs, Formal Gifts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
31%
Fiber
64%
Fat
95%
Saturated Fat
0%
Cholesterol
2%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green & Black's, Organic Dark Praline Eggs, Formal Gifts

Serving Size: serving (110g)

* Amount Per Serving
Calories 564 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 64%
Saturated Fat 18.9 g 94.5%
Cholesterol 0 mg 0%
Sodium 56 mg 2.3%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 24.2 g 80.7%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 97.8 mg 9.8%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 386.1 mg 11%
Phosphorus (P) 264 mg 26.4%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.8 mg 5.4%