Green & Black's, Organic Dark Praline Eggs, Formal Gifts

Serving110 g


Calories in 1 serving (110 g)
564 calories, 374.4 from fat
 
Carbs
36.4 g
 
Proteins
10.8 g
 
Fat
41.6 g
 
Sat. Fat
18.9 g

KEY FACTS

(learn about health benefits or risks)
  • Green & Black's, Organic Dark Praline Eggs, Formal Gifts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Potassium (it plays an important role for normal muscle contraction).
  • Green & Black's, Organic Dark Praline Eggs, Formal Gifts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
31%
Fiber
64%
Fat
95%
Saturated Fat
0%
Cholesterol
2%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green & Black's, Organic Dark Praline Eggs, Formal Gifts

Serving Size: serving (110g)

* Amount Per Serving
Calories 564 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 64%
Saturated Fat 18.9 g 94.5%
Cholesterol 0 mg 0%
Sodium 56 mg 2.3%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 24.2 g 80.7%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 97.8 mg 9.8%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 386.1 mg 11%
Phosphorus (P) 264 mg 26.4%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.8 mg 5.4%