Green Foods, True Vitality Plant Protein Shake, with DHA, Chocolate
✓
Scoops51 g

Calories in 1 scoops (51 g)
139 calories, 9 from fat
 
Carbs
17 g
 
Proteins
15 g
 
Fat
1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Green Foods, True Vitality Plant Protein Shake, with DHA, Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (essential for proper hydration).
  • Green Foods, True Vitality Plant Protein Shake, with DHA, Chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (59% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(26.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
6%
Carbs
24%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Foods, True Vitality Plant Protein Shake, with DHA, Chocolate

Serving Size: scoops (51g)

* Amount Per Serving
Calories 139 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 6 g 24.1%
Sugars (Added) 2 g 6.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 1020 IU 20.4%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 21.9 mg 36.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 36.4 mg 3.6%
Copper (Cu) 0.7 mg 36.8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 603.3 mg 17.2%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.8%