Green Foods, True Vitality Plant Protein Shake, with DHA, Unflavored

Scoops46 g


Calories in 1 scoops (46 g)
134 calories, 9 from fat
 
Carbs
17 g
 
Proteins
15 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Green Foods, True Vitality Plant Protein Shake, with DHA, Unflavored has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Green Foods, True Vitality Plant Protein Shake, with DHA, Unflavored contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (65% of DV/100g) and fiber (52% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
6%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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45 min
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54 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Foods, True Vitality Plant Protein Shake, with DHA, Unflavored

Serving Size: scoops (46g)

* Amount Per Serving
Calories 134 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 6 g 23.9%
Sugars (Added) 2.3 g 7.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 821.4 IU 16.4%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 2 mg 3.3%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 492.9 mg 49.3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 107.3 mg 3.1%
Phosphorus (P) 179.4 mg 17.9%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 1.1 mg 7.1%