Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta
✓
Cups227 g

Calories in 1 cups (227 g)
210 calories, 36 from fat
 
Carbs
34 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Manganese (helps regulate the body's metabolism) and Vitamin B6 (helps prevent formation of kidney stones).
  • Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(50.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
12%
Fiber
6%
Fat
5%
Saturated Fat
2%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta

Serving Size: cups (227g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 770 mg 32.1%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 36 mg 60%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 236.1 mcg 295.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0.7 mg 33.9%
Potassium (K) 1362 mg 38.9%
Phosphorus (P) 170.3 mg 17%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.7 mg 4.8%