Green Giant, Corn, Sweet, White, Cooked, Boiled, Drained, With Salt

✓

Cup Cut

164 g

✓

Cup Cut

82 g

✓

Ear, Yields

77 g

✓

Ear, Large (7-3/4" To 9" Long)

118 g

✓

Ear, Yields

77 g

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• Green Giant, Corn, Sweet, White, Cooked, Boiled, Drained, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
• Green Giant, Corn, Sweet, White, Cooked, Boiled, Drained, With Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (13 %/cal)

Low Density (0.1 %/g)

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8% Protein

10% Carbs

13% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

12% Sodium

0%

Added Sugar

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