Green Giant, Green Beans & Almonds Simply Steam, Boxed Simply Steam
✓
Cup Frozen81 g
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Serving75 g

Calories in 1 cup frozen (81 g)
43.2 calories, 19.8 from fat
 
Carbs
4.3 g
 
Proteins
1.1 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Green Beans & Almonds Simply Steam, Boxed Simply Steam has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal).
  • Green Giant, Green Beans & Almonds Simply Steam, Boxed Simply Steam contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Green Beans & Almonds Simply Steam, Boxed Simply Steam

Serving Size: cup frozen (81g)

* Amount Per Serving
Calories 43.2 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 86.4 mg 3.6%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 108 IU 2.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 21.6 mg 2.2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 19.4 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 40.5 mg 4.1%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.3 mg 2.2%