Green Giant, Limited Edition Steamers Teriyaki, Broccoli, brown rice, sugar snap peas, edamame, and red bell peppers in a teriyaki sauce

Box226 g


Calories in 1 box (226 g)
200 calories, 31.5 from fat
 
Carbs
36 g
 
Proteins
8 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Limited Edition Steamers Teriyaki, Broccoli, brown rice, sugar snap peas, edamame, and red bell peppers in a teriyaki sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Green Giant, Limited Edition Steamers Teriyaki, Broccoli, brown rice, sugar snap peas, edamame, and red bell peppers in a teriyaki sauce contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(30.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Limited Edition Steamers Teriyaki, Broccoli, brown rice, sugar snap peas, edamame, and red bell peppers in a teriyaki sauce

Serving Size: box (226g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 640 mg 26.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 48 mg 80%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 105.1 mcg 131.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 88.1 mg 8.8%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.6 mg 3.9%