Green Giant, Roasted Potatoes with Garlic and Herb Sauce, Fam Size

Cup151 g


Calories in 1 cup (151 g)
90 calories, 18 from fat
 
Carbs
14.9 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Roasted Potatoes with Garlic and Herb Sauce, Fam Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Green Giant, Roasted Potatoes with Garlic and Herb Sauce, Fam Size contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Roasted Potatoes with Garlic and Herb Sauce, Fam Size

Serving Size: cup (151g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 419.8 mg 17.5%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 176.2 IU 3.5%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 6%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 0.5 mg 3.6%