Green Giant Stuffed Green Pepper |
✓ | Meal (14 Oz) | 397 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.9 cal/g)
|
High
Density (27.8 %/cal)
|
Medium
Density (0.2 %/g)
|
Green Giant Stuffed Green Pepper
Serving Size: meal (14 oz) (397g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 373.2 cal | ||
| Calories from Fat | 156.6 cal | ||
| % Daily Value | |||
| Total Fat | 17.4 g | 26.7% | |
| Saturated Fat | 5.2 g | 26.1% | |
| Cholesterol | 47.6 mg | 15.9% | |
| Sodium | 1206.9 mg | 50.3% | |
| Total Carbohydrate | 36.8 g | 12.3% | |
| Dietary Fiber | 4.8 g | 19.1% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 19.4 g | 38.7% | |
| Vitamins | |||
| Vitamin A | 449.9 IU | 9% | |
| Vitamin B6 | 0.6 mg | 30.4% | |
| Vitamin B12 | 1.6 mcg | 27.1% | |
| Vitamin C | 65.1 mg | 108.5% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 103.2 mcg | 129% | |
| Minerals | |||
| Calcium (Ca) | 162.8 mg | 15.9% | |
| Copper (Cu) | 0.4 mg | 19.1% | |
| Iron (Fe) | 8.3 mg | 45.9% | |
| Magnesium (Mg) | 67.5 mg | 16.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 762.2 mg | 21.8% | |
| Phosphorus (P) | 214.4 mg | 21.4% | |
| Selenium (Se) | 18.3 mcg | 26.1% | |
| Zinc (Zn) | 4.3 mg | 28.8% | |
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