Green Giant, Teriyaki Vegetables, Bib
✓
Cup110 g

Calories in 1 cup (110 g)
80 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Teriyaki Vegetables, Bib has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Green Giant, Teriyaki Vegetables, Bib contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(39.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Teriyaki Vegetables, Bib

Serving Size: cup (110g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.7 mcg 29.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 233.6 mg 6.7%
Phosphorus (P) 63.8 mg 6.4%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.5 mg 3.6%