Greggs, Tuna Mayonaise Sandwhich, Tuna mayonaise & cucumber on borwn bread |
✓ | Serving | 194 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.9 cal/g)
|
High
Density (13 %/cal)
|
Medium
Density (0.3 %/g)
|
Greggs, Tuna Mayonaise Sandwhich, Tuna mayonaise & cucumber on borwn bread
Serving Size: serving (194g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 360 cal | ||
| Calories from Fat | 99 cal | ||
| % Daily Value | |||
| Total Fat | 11 g | 16.9% | |
| Saturated Fat | 3.5 g | 17.3% | |
| Cholesterol | 20.8 mg | 6.9% | |
| Sodium | 873 mg | 36.4% | |
| Total Carbohydrate | 49.5 g | 16.5% | |
| Dietary Fiber | 2.8 g | 11.1% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 23.5 g | 47% | |
| Vitamins | |||
| Vitamin A | 8.9 IU | 0.2% | |
| Vitamin B6 | 0 mg | 0% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 38.8 mg | 64.7% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 5.6 mcg | 7% | |
| Minerals | |||
| Calcium (Ca) | 23.4 mg | 2.3% | |
| Copper (Cu) | 0.1 mg | 6.7% | |
| Iron (Fe) | 23.4 mg | 130.1% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 436.5 mg | 12.5% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0% | |
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