GU Energy, Jet Blackberry, Kids
✓
Pack32 g

Calories in 1 pack (32 g)
100 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GU Energy, Jet Blackberry, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (215.7%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (essential for proper hydration).
  • GU Energy, Jet Blackberry, Kids contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (125% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(215.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GU Energy, Jet Blackberry, Kids

Serving Size: pack (32g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 2.6 g 8.5%
Protein 0 g 40%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 2.6 mg 130%
Vitamin B12 8 mcg 134%
Vitamin C 60 mg 100%
Vitamin D 6.8 mcg 1.7%
Vitamin E 30 mg 100%
Vitamin K 100.8 mcg 126%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 3 mg 150%
Potassium (K) 35 mg 1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 69.6 mcg 99.4%
Zinc (Zn) 8.1 mg 54%