Guaranteed Value, Wings, Smoked, Turkey
✓
Oz113 g

Calories in 1 oz (113 g)
170 calories, 108 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Guaranteed Value, Wings, Smoked, Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Guaranteed Value, Wings, Smoked, Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
18%
Fat
15%
Saturated Fat
18%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guaranteed Value, Wings, Smoked, Turkey

Serving Size: oz (113g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 3.1 g 15.3%
Cholesterol 55 mg 18.3%
Sodium 500 mg 20.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 219.2 mg 6.3%
Phosphorus (P) 116.4 mg 11.6%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1.7 mg 11.5%