H-E-B, Cranberry Citrus Multi-Fit Bar, Cranberry Gorgonzola

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Bar

20 g

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• H-E-B, Cranberry Citrus Multi-Fit Bar, Cranberry Gorgonzola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
• H-E-B, Cranberry Citrus Multi-Fit Bar, Cranberry Gorgonzola contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (8.3 %/cal)

Very High Density (1.5 %/g)

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2% Protein

5% Carbs

4% Fiber

3% Fat

8%

Saturated Fat

0% Cholesterol

2% Sodium

21%

Added Sugar

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