H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled

✓

Oz

85 g

✓

Unit, Cooked (yield From 1 Lb Raw Meat)

313 g

---

• H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
• H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.7 %/g)

---

161% Protein

0% Carbs

0% Fiber

100% Fat

121%

Saturated Fat

98% Cholesterol

10% Sodium

0%

Added Sugar

---