H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled

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Oz

85 g

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Unit, Cooked (yield From 1 Lb Raw Meat)

313 g

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• H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps reduce the risk of heart diseases and hypertension).
• H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.7 %/g)

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161% Protein

0% Carbs

0% Fiber

100% Fat

121%

Saturated Fat

98% Cholesterol

10% Sodium

0%

Added Sugar

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