H-E-B, Sweet and Salty Almond Granola Bar, Peanuts, Almonds and Pistachios mix

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Bar

35 g

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• H-E-B, Sweet and Salty Almond Granola Bar, Peanuts, Almonds and Pistachios mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
• H-E-B, Sweet and Salty Almond Granola Bar, Peanuts, Almonds and Pistachios mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.7 %/cal)

High Density (1.2 %/g)

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6% Protein

8% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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