Haagen-Dazs Ice Cream Bars, Coffee Almond Crunch

Serving82 g


Calories in 1 Serving (82 g)
290 calories, 189 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs Ice Cream Bars, Coffee Almond Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Haagen-Dazs Ice Cream Bars, Coffee Almond Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
32%
Fat
65%
Saturated Fat
18%
Cholesterol
2%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs Ice Cream Bars, Coffee Almond Crunch

Serving Size: Serving (82g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18.3%
Sodium 50 mg 2.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 13.1 g 43.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.5 mg 3.8%
Phosphorus (P) 118.9 mg 11.9%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.8 mg 5.6%