Haagen Dazs Ice Cream, Butter Pecan

Cup102 g


Calories in 1 cup (102 g)
300 calories, 198 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen Dazs Ice Cream, Butter Pecan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Haagen Dazs Ice Cream, Butter Pecan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
0%
Fiber
34%
Fat
50%
Saturated Fat
27%
Cholesterol
4%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen Dazs Ice Cream, Butter Pecan

Serving Size: cup (102g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Cholesterol 80 mg 26.7%
Sodium 95 mg 4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.2 g 30.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.8 mg 4.1%
Phosphorus (P) 85.7 mg 8.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.8 mg 5.6%