Haagen Dazs Ice Cream, Chocolate Peanut Butter
✓
Cup105 g

Calories in 1 cup (105 g)
340 calories, 207 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
23 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen Dazs Ice Cream, Chocolate Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Haagen Dazs Ice Cream, Chocolate Peanut Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
8%
Fiber
35%
Fat
50%
Saturated Fat
25%
Cholesterol
4%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen Dazs Ice Cream, Chocolate Peanut Butter

Serving Size: cup (105g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Cholesterol 75 mg 25%
Sodium 85 mg 3.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 13.7 g 45.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 33.6 mcg 8.4%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 381.2 mg 38.1%
Selenium (Se) 24.5 mcg 34.9%
Zinc (Zn) 1.1 mg 7.6%