Habbersett Scrapple
✓
Oz56 g

Calories in 1 oz (56 g)
120 calories, 72 from fat
 
Carbs
7 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Habbersett Scrapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Copper (helps balance blood cholesterol levels).
  • Habbersett Scrapple contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
5%
Fiber
12%
Fat
15%
Saturated Fat
10%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Habbersett Scrapple

Serving Size: oz (56g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Cholesterol 30 mg 10%
Sodium 270 mg 11.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 84.6 mg 8.5%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 99.1 mg 2.8%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.8 mg 5.3%