Hackbraten mit Sahnekartoffeln
✓
Portion784 g

Calories in 1 Portion (784 g)
1843.8 calories, 1304.1 from fat
 
Carbs
50.1 g
 
Proteins
85 g
 
Fat
144.9 g
 
Sat. Fat
80 g

KEY FACTS

(learn about health benefits or risks)
  • Hackbraten mit Sahnekartoffeln has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Hackbraten mit Sahnekartoffeln contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
170%
Protein
17%
Carbs
16%
Fiber
223%
Fat
400%
Saturated Fat
251%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
615 min
246 min
461 min
738 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hackbraten mit Sahnekartoffeln

Serving Size: Portion (784g)

* Amount Per Serving
Calories 1843.8 cal
Calories from Fat 1304.1 cal
% Daily Value
Total Fat 144.9 g 222.9%
Saturated Fat 80 g 400.2%
Cholesterol 754.2 mg 251.4%
Sodium 1871.3 mg 78%
Total Carbohydrate 50.1 g 16.7%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 0%
Protein 85 g 170%
 
Vitamins
Vitamin A 21059.8 IU 421.2%
Vitamin B6 1.8 mg 90.4%
Vitamin B12 8.4 mcg 139.8%
Vitamin C 16.3 mg 27.1%
Vitamin D 38.4 mcg 9.6%
Vitamin E 0.5 mg 1.6%
Vitamin K 17 mcg 21.3%
 
Minerals
Calcium (Ca) 44.9 mg 4.5%
Copper (Cu) 0.6 mg 31%
Iron (Fe) 8.1 mg 44.9%
Magnesium (Mg) 125.3 mg 31.3%
Manganese (Mn) 0.4 mg 18.2%
Potassium (K) 1694.6 mg 48.4%
Phosphorus (P) 970.1 mg 97%
Selenium (Se) 76.1 mcg 108.7%
Zinc (Zn) 18.7 mg 124.4%