Hamburger, Large, Single Meat Patty, With Condiments And Vegetables

Sandwich218 g


Calories in 1 sandwich (218 g)
512.3 calories, 246.6 from fat
 
Carbs
40 g
 
Proteins
25.8 g
 
Fat
27.4 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hamburger, Large, Single Meat Patty, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Hamburger, Large, Single Meat Patty, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
13%
Carbs
0%
Fiber
42%
Fat
52%
Saturated Fat
29%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hamburger, Large, Single Meat Patty, With Condiments And Vegetables

Serving Size: sandwich (218g)

* Amount Per Serving
Calories 512.3 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.1%
Saturated Fat 10.4 g 52.1%
Cholesterol 87.2 mg 29.1%
Sodium 824 mg 34.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.8 g 51.7%
 
Vitamins
Vitamin A 311.7 IU 6.2%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 95.9 mg 9.6%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 4.9 mg 27.4%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 479.6 mg 13.7%
Phosphorus (P) 233.3 mg 23.3%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 4.9 mg 32.6%