Hannaford, On The Go Bistro Chicken Stir Fry, with Authentic Asian Spices
✓
Package274 g

Calories in 1 package (274 g)
219.7 calories, 32.4 from fat
 
Carbs
29 g
 
Proteins
20 g
 
Fat
3.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, On The Go Bistro Chicken Stir Fry, with Authentic Asian Spices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (essential for healthy bones).
  • Hannaford, On The Go Bistro Chicken Stir Fry, with Authentic Asian Spices contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(42.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
10%
Carbs
20%
Fiber
6%
Fat
6%
Saturated Fat
15%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, On The Go Bistro Chicken Stir Fry, with Authentic Asian Spices

Serving Size: package (274g)

* Amount Per Serving
Calories 219.7 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 44.9 mg 15%
Sodium 1478 mg 61.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 6989.7 IU 139.8%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 79.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 65.8 mcg 82.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0.8 mg 38.2%
Potassium (K) 241.6 mg 6.9%
Phosphorus (P) 211 mg 21.1%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.8 mg 12.2%