Hans', Chorizo, Hans' Raw Sausages/Pork
✓
Link113 g

Calories in 1 link (113 g)
190 calories, 99 from fat
 
Carbs
2 g
 
Proteins
21 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hans', Chorizo, Hans' Raw Sausages/Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
  • Hans', Chorizo, Hans' Raw Sausages/Pork contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
4%
Fiber
17%
Fat
18%
Saturated Fat
22%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hans', Chorizo, Hans' Raw Sausages/Pork

Serving Size: link (113g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 650 mg 27.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 3.6 mg 6%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.5 mg 4.8%
Phosphorus (P) 210.2 mg 21%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 1.3 mg 8.8%