Hans', Onion & Pepper, Hans' Raw Sausages/Veal
✓
Link113 g

Calories in 1 link (113 g)
280 calories, 207 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
23 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Hans', Onion & Pepper, Hans' Raw Sausages/Veal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hans', Onion & Pepper, Hans' Raw Sausages/Veal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
4%
Fiber
35%
Fat
55%
Saturated Fat
27%
Cholesterol
28%
Sodium
0%
Added Sugar

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93 min
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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hans', Onion & Pepper, Hans' Raw Sausages/Veal

Serving Size: link (113g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Cholesterol 80 mg 26.7%
Sodium 670 mg 27.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 3.6 mg 6%
Vitamin D 63.3 mcg 15.8%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 2%
Potassium (K) 317.5 mg 9.1%
Phosphorus (P) 157.1 mg 15.7%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 2.3 mg 15.3%