Hans', Sun-dried Tomato, Basil & Provolone, Hans' Raw Sausages/Turkey

Link113 g


Calories in 1 link (113 g)
200 calories, 90 from fat
 
Carbs
3 g
 
Proteins
23 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hans', Sun-dried Tomato, Basil & Provolone, Hans' Raw Sausages/Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B12 (helps you to get a good night's sleep).
  • Hans', Sun-dried Tomato, Basil & Provolone, Hans' Raw Sausages/Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
4%
Fiber
15%
Fat
20%
Saturated Fat
22%
Cholesterol
20%
Sodium
0%
Added Sugar

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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hans', Sun-dried Tomato, Basil & Provolone, Hans' Raw Sausages/Turkey

Serving Size: link (113g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 65 mg 21.7%
Sodium 490 mg 20.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.1 mg 8.5%
Phosphorus (P) 202.3 mg 20.2%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 1.6 mg 10.5%