Hapi Wasabi Peas, Hot

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Serving

28 g

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• Hapi Wasabi Peas, Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
• Hapi Wasabi Peas, Hot contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.3 %/cal)

Medium Density (0.6 %/g)

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8% Protein

6% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

6%

Added Sugar

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